As a circadian health wearable, AYO and its companion app are designed to support better sleep quality, help regulate energy levels, and encourage healthier sleep habits.
AYO glasses emit a gentle blue light that can influence the production of melatonin1, a hormone responsible for regulating sleep. Using AYO glasses at various times of the day can assist in promoting wakefulness, adjusting bedtime, or managing fatigue.
When you purchase AYO, you also receive lifetime access to the AYO app, which is valued at $90 per year. The AYO app enables users to gain insights into their individual circadian rhythm and provides personalized recommendations for light exposure, optimal sleep-wake times, exercise, meal timing, and caffeine consumption.
AYO is not a medical device and is not intended to cure, treat or diagnose any disease or medical condition. We recommend that you seek medical advice before using AYO’s technology, if you are not certain of its potential interaction with medicines, medical conditions, or diseases.
